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Shirley's blog

"To learn to read is to light a fire; every syllable that is spelled out is a spark" - Victor Hugo


Start your year with more gratitude and achieve less stress!

Start your year with more gratitude and achieve less stress! Gratitude is so underrated, it is a great attitude that you should add to your daily routine. Gratitude creates a virtual cycle of ever-expanding benefits. It’s important to see gratitude not only for the positives but the negatives too, the […]

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New Year’s resolutions… do they ever work?

New Year’s resolutions… do they ever work? New Year’s resolutions are often seen as colossal failures with many abandoning them after a few weeks and according to a YouGov report in June 2018 only 6% of people said they had stuck to their resolution 100%, though 14% said they had […]

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Dealing with Festive Stress

Stress is a common feature in all our lives and affects different people in many different ways. In addition, it can be seen as being more prevalent over Christmas and the New Year. Everyone has a different method of dealing with it which determines whether or not it becomes a […]

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How your mindset determines your health?

Last week I had the joy and pleasure of presenting our first in the series of Meet. Mingle. Mindset. events at London’s stupendous new women’s club, The Allbright which is the brainchild of Anna Jones and Debbie Wosskow. The club oozes female leadership in so many ways and with their […]

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EIGHT HABITS OF HIGHLY EFFECTIVE PEOPLE

What is it that most people want in life? I think the answer is to be happy with added success. However how many people chase the outward success of homes, cars, holidays, things rather than mastering one’s self? Have you thought about it? Is that you? I believe it is […]

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